I am making a sheet for meal planning and tracking calories.
I have made a separate sheet with the recipe names and their calories. In the main meal prep section I have 4 drop downs per day where I can pick the recipe names. I want to take those names, reference the calories and put the sum total at the bottom for each day. I do think SUMIF is the right direction but I can't seem to get it to work.
https://docs.google.com/spreadsheets/d/1wiFmKy0it96hkUKxL5QcyGYG8xtSl7E2fUEdEF34ajo/edit?usp=sharing
Here is the file so you can see what I am making. Thank you for taking the time to read this and help.
Thank you,
DemonEarth


