how to convert a sql file dumped from plesk to excel or mysql?

I found this for a MySQL import via Command Line, without SSMS:

  mysql -u username -p new_database < data-dump.sql

here:

https://www.digitalocean.com/community/tutorials/how-to-import-and-export-databases-in-mysql-or-mariadb

In Plesk:

1: Go to your DB page plesk DB page

2: Hit phpMyAdmin

In phpMyAdmin:

1: Hit export phpMyAdmin nav bar

2: Go down to where it say "Format" and change it to the format of your choosing enter image description here

3: Click on "Go"

Hope this helps,

Ethan Lindsey