I have a list named as change_points composed of 6 rows with 1 or 2 elements in each. It looks like this:

My question is, how can I access just 654 from 2nd row? Or any single value or any row.
I've search over SO, and I've only come up with sapply(change_points,`[`,c(1)) which shows me the first element of each row.
Any guidance please?