For anyone like me without O265's lovely Unique & Filter Functions, and who doesnt want to use a pivot table, and there are many ways to do this, but this i have just done this in normal excel.
List of data in Column H, Formula in column O3. Drag down. Highlights your distinct and unique values from H.
=IF(COUNTIF(H:H,H28)=1,"U - "&COUNTIF(H:H,H28),IF(COUNTIF(H$1:H27,H28)=1,"U - "&COUNTIF(H:H,H28),"-"))

Formula is short. You can just do this and drag down. Apply the same principal to your worksheet data wherever it is.
=IF(COUNTIF(H:H,H3)=1,"U",IF(COUNTIF(H$1:H2,H3)=1,"U","-"))
Similarly, you can just use this formula here (credit goes to this source for this one):
=(COUNTIF($H$1:$H1,$H1)=1)+0
Id like to point out that the above formula is a better formula than mine. It highlights with a "1" (or with a tweak, the value of your choice) the first time any value is seen/spotted on any given list, whether duplicate or unique.
Whereas mine is a bit "more random" when picking up the "unique and distict" values.
Mine gets there in the end, but Extend Office's gets there first, as I think is proper (getting the first time a unqique distict value is spotted/occurs.).
Formula in K5 =IF((COUNTIF($H$5:$H5,$H5)=1)+0=1,"UNIQUE DIST","") and drag down...

You could append/add a normal basic countif after the results to show how many actual times the given value appears if you wanted. :
=IF((COUNTIF($H$5:$H5,$H5)=1)+0=1,"UNIQUE DIST","")&" - "&COUNTIF(H:H,H5)
