It is easy, just as you said: send some data navigation.navigate('screenB', { data }) and receive it in the screenB as navigation.state.params.data.
I agree with @FurkanO you probably show use Redux instead to control all the state of your app, but for simple stuff I think isn't necessary!
I made a simple snack demo to show you: snack.expo.io/@abranhe/stackoverflow-56671202

Here some code to follow up:
Home Screen
class HomeScreen extends Component {
state = {
colors: ['red', 'blue', 'green'],
};
render() {
return (
<View>
{this.state.colors.map(color => {
return <Text>{color}</Text>;
})}
<View>
<Text>Details Screen</Text>
<Button
title="Go to Details"
onPress={() => this.props.navigation.navigate('Details', { colors: this.state.colors })}
/>
</View>
</View>
);
}
}
Details Screen
class DetailsScreen extends Component {
state = {
colors: [],
};
componentWillMount() {
this.setState({ colors: this.props.navigation.state.params.colors });
}
render() {
return (
<View>
{this.state.colors.map(color => {
return <Text>{color}</Text>;
})}
<Text>Details Screen</Text>
</View>
);
}
}
Update
The question's author requested an update to add a setTimeout() to see the exact moment when the data is on the other screen, so it will look like this:
componentWillMount() {
setTimeout(() => {
this.setState({ colors: this.props.navigation.state.params.colors });
}, 3000);
}
