How to get Email address from outlook contacts for the names listed in a column?

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I am new to VBA and I need help doing something:

As seen in the picture below, I have a list of names. And what I want to do is retrieve their email address, based on their names in column A, from outlook contact list(the email addresses are scattered in different contact folders) and paste them into column B.

Or, Is it possible to get the email address from outlook contacts, for each name and send an email to them automatically with outlook so that I can get rid of the column B.

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