What are the meanings and differences between "uses" and "rebinds" a variable?

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From Python in a Nutshell:

Eschew global

Never use global if the function body just uses a global variable (including mutating the object bound to that variable, when the object is mutable).

Use a global statement only if the function body rebinds a global variable (generally by assigning to the variable’s name).

What are the meanings and differences between "uses" and "rebinds" a variable?

Is "mutating the object bound to a variable" "uses" or "rebinds" the variable? Why?

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