Stoppable Java console progressbar

I am looking for a way to stop the progress of the following bar:

private static void cancellaaaaaaaaable() throws InterruptedException {
    System.out.println("Cancellaaaaaaable!");
    System.out.print(ANSI_RED);
    for(int i = 0; i < 79; i++){
        // Something that allows user input/interaction capable to stop the progressbar
        System.out.print("█");
        TimeUnit.MILLISECONDS.sleep(500);
    }
    System.out.print(ANSI_RESET);
}

When the progressbar starts, the user should have about 40 seconds to decide to stop and cancel the progress bar.

Is there a way to do that? It's great any keyboard input, except those that brutally stop the process.