Union data structure alignment

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I was working with some (of what I thought was) bad code that had a union like:

union my_msg_union
{
  struct message5;
  char buffer[256]
} message;

The buffer was filled with 256 bytes from comms. The struct is something like:

struct message5 {
 uint8 id;
 uint16 size;
 uint32 data;
 uint8 num_ids;
 uint16 ids[4];
} message5d

The same code was being compiled on heaps of architectures (8bit AVR, 16bit phillips, 32bit arm, 32bit x86 and amd64).

The problem I thought was the use of the union: The code just a blob of serial recieved bytes into the buffer, then reads the values out through the struct, without considering alignment/padding of the struct.

Sure enough, a quick look at sizeof(message5d) on different systems gave different results.

What surprised me however is that whenever the union with the char [] existed, all instances of all structs of that type, on all systems, dropped their padding/alignment, and made sure to be sequential bytes.

Is this a C standard or just something that compiler authors have put in to 'help'?

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