How to determine a good value for --load-average using gnu Make?

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In Make this flag exists:

-l [load], --load-average[=load] Specifies that no new jobs (commands) should be started if there are others jobs running and the load average is at least load (a floating-point number). With no argument, removes a previous load limit.

Do you have a good strategy for what value to use for the load limit ? It seems to differ a lot between my machines.

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