best way to make php real time apps

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I am new to php and full stack field, I am making my first real project and i am learning a lot literaly, but now i am getting into a point that made me confused bcz each person is telling me different things...

i want to add notification and conversation system (like that ones on facebook, twitter.. etc) but i have no idea how to do it...

Some people suggest me to use SSE , other people told me to use ratchet , and most of people told me to use firebase or pusher... the problem is i don't know any of these , can someone please explains them to me and how to choose what is best for my project?

also how do i learn to use them (in the coding part)?

i have read this question answers but still can't figure out

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