I have reviewed the Prometheus documentation and understand the difference between an instant and range vector. In PromQL, you can define an expression as a range vector by adding a [5m] range at the end (as a example).
I therefore am a bit confused when using Grafana to construct a query. Besides for the prometheus expression which I write, it has some other options you can select:

What exactly does the Type option of range/instant do, if the expression itself should define if its a range or instant vector? Additionally, what would the 'Both' option mean?